Tomato and Pesto Sandwich
September 27, 2011 § 2 Comments
Leaves falling from trees, temperatures dropping, plants succumbing to the elements, days shortening … The world as we’ve known it these last few months is coming to an end. We must eat as many fresh tomatoes and as much basil as possible.
Our world is collapsing. Eat tomatoes and basil while you can.
I’ve taken up that challenge, gladly. Who wouldn’t? Fresh tomatoes and bright bristly green basil is the ultimate garden combination, really perking up the mouth with the pairing of acid and mellowness. I don’t have to describe it—you know all too well how delectable the two are together.
Maybe one of the simplest pairings of tomato and basil is in a sandwich. I know, it’s not really a recipe. It’s more of a lunch suggestion. And if you’re like me and disregard the miniscule amount of Parmesan cheese in pesto, tomato and pesto on toasted sourdough becomes a vegan meal. The tomatoes—homegrown. The pesto—homemade, with the added “yeehaa!” of the basil being homegrown. The sourdough—made by my own two little hands.
Want to share lunch with me? There’s enough here for at least five more sandwiches.
Kinda looks like a big smiley face, don't it?
Your favorite tomato—basil combination? Do tell. (please! feel free to share below!)
Nothing but goodnes here.
Pressure Cooking Black Beans
September 20, 2011 § 3 Comments
You’re going to think I’m a bit crazy, but I actually really like this two-thirds vegan kick I’m on. Now, let me clarify:
Buy the dry - dried black beans are easy as pie to cook up and enjoy in 30 minutes.
1a. Two-thirds vegan means two meals out of three meals each day are non-dairy, non-poultry, non-animal products. Not even a boiled egg on my lunchtime salad – and I love a good boiled egg, too.
1b. What about snacks, you ask? What am I gonna do, eat a meat stick? Almonds, an apple, hummus and chips if I feel the need.
2. I first mentioned the two-thirds vegan thing back in … was it March? April? Lest you think I’m Superwoman, I need to inform you that I haven’t been two-thirds vegan all the time. Vacations don’t count. Weekends away don’t count. And sometimes that boiled egg would find its way onto of my salad. And, last week … I had a whole mess o’ Old Bay-seasoned wings on my business trip to Baltimore. The only wings I’ll eat, and the only town I eat them in. There are rules about being two-thirds vegan, and I make them up as I go along.
3. And sometimes, you go away for the weekend and someone makes you a three-egg omelet. With mozzarella. And lobster. Just be sure there’s a veggie burger in your near future.
BUT! It’s a new season. And I have a renewed interest in sticking to the vegan thing. At least two-thirds of the time.
BUT! I need more protein. That’s what a recent doctor visit and blood test suggested. So, here come the beans, which are an excellent source of protein and fiber awesomely tasty food. Rather than stocking up on cans upon cans of beans – they add salt and calcium chloride, which, by the way IS a salt! – we buy the dry. Oooo … I like the way that sounds, “buy the dry.” Plus, they are cheaper (I’m showing my frugal side).
Dry beans are NOT a pain in the ass to work with. It’s easy. If Dainty can do it, so can you. And you don’t have to wait around 24 hours while your beans soak, etc. etc. Invest in a pressure cooker and your beans will be done in 30 minutes, and that includes 5 minutes of prep time.
The recipe we use comes from Pressure Perfect by Lorna Sass. (Oooo … sassy.) Hey, meat lovers, there’s a roast chicken on the cover! That’ll assure you Lorna has added something for everyone inside. There are a bunch of bean recipes included – the one we use is for black beans with soft tortillas. We use just the first half of the recipe and add our own seasonings depending on what we’re using the beans for. Here, I’ll just go through the first process and produce a batch of pressure-cooked beans.
Ingredients
- 4-6 cups water (depending on how much bean broth you want)
- 1.5 cups dried black beans, pick over to remove icky ones, small pebbles, etc. and rinse
- 1 small onion
- 4 cloves, peeled and roughly chopped
- 1 TBS oil (apparently it prevents or controls foaming)
- 1/2 tsp salt
-Combine everything in a 4 qt. pressure cooker.
-Lock the lid in place. If you’re like me, you’ll do it three or four times, making absolutely sure the lid is on and won’t fly off. Seriously though, when it’s locked, it’s locked. No hardhat needed.
-Bring the pressure cooker to high pressure over high heat. READ YOUR PRESSURE COOKER INSTRUCTIONS! It will tell you how you can tell when it has reached high pressure. For our Fagor pressure cooker, high pressure is indicated when two red lines are visible.
-When it has reached high pressure, turn down the heat to a temp that will maintain that high pressure. For ours and on our gas stove, that means at a point between “lo” and “2”.
-Let the beans bubble away in there for 25 minutes. Then turn off the heat. Let them sit there as is – don’t open the lid! – and let the pressure come down naturally. READ your cooker instructions to find out how you can tell on your device.
-When the pressure has come down, open the lid AWAY from you. You don’t want to get a face full of super-heated steam, right? Always always always be careful.
-The beans should be tender. If not, lock it up, stick ’em back on the heat and cook for another couple of minutes. Repeat the heat coming down and all that.
What you have now are several cups of firm yet tender beans in broth. If you used 6 cups of water, you are halfway on the path to making a black bean soup. If you used 4 cups of water, you have a bit less broth. Letting it sit, the beans and broth will thicken slightly but not much.
We use 4 cups of water, and after the beans are pressure cooked, we typically add a touch more salt, some pepper, several shakes of red pepper and a diced small tomato. We then serve it over a bowl of rice. We’ve added other things, as well – roasted sweet potato, butternut squash, for example.
We add a touch of salt, pepper, red pepper flakes and diced tomatoes to our black beans.
If you have any suggestions for what to add in to the black beans, I’d love your suggestions. We need to keep up the variety. Please leave your comments below!
Vermont Cranberry Bean Salad
August 31, 2011 § 3 Comments
When I was a kid, my father would get a little stir crazy in winter and he’d do the worst thing a man with a 1-acre garden could do: Sit for hours with the Johnny’s Select Seed catalog. Fathers don’t get giddy as a rule, but I swear my dad would get as giddy as any school girl when the … um, somewhat large and heavy … box arrived. Sure, some of the seeds were for the farm: Seeds for 100 combined acres of broccoli, cabbage, cauliflower and pumpkins are a bit heavy. But then there were the items destined for our garden. Corn. Watermelon. Tomatoes. Peppers. Cucumbers. Zucchini. Squash. Yum. Yum.
But then … then there were the despised seeds: Peas and lima beans. And I swear, every single seed of those two crops came up and produced a bounty. Bleck and ugh … I really don’t like peas and lima beans. Really. Don’t. Like.
The worst part, really, and I don’t know how many of you can relate … the worst part was having to help my mother shell the bushels and bushels of pods these horrid plants would produce. You know how big a bushel is, right? It’s a lot. And now picture lots of lots. And having to take one lima bean pod or one pea pod, slicing it down lengthwise with your thumb nail, and then cajoling each pea or bean out of its home with said finger and into a pan. Pans and pans and pans of peas and beans. And Mom would blanch these mounds and mounds of peas and beans, put them into little plastic baggies, put the baggies in boxes, put the boxes in the freezers (yes, we had multiple freezers to store multiple upon multiple boxes), and then those boxes would come out of the freezer in the deepest, darkest of winter and end up on our plates. And then after dinner Dad would get out his Johnny’s Select Seed catalog and order more for the coming spring …
I really hate peas and lima beans. Really.
What did I find myself doing yesterday pre-lunch during my vacation? Shelling beans. Not a bushel, thankfully; just a gallon ziplock’s worth. The beans in question we grew in our garden this summer. No, not peas and not limas.They are Vermont cranberry beans. Beautiful pink and red speckly things. Gorgeous, really. No, I didn’t snap a pic pre-cooking. Sorry. But yes, we grew them this year—my garden plot neighbor has been growing them for years and loves loves loves them. Easy to grow. I’d tell you more about how to grow them except … well, okay, I’ll tell you. Sow the seeds about 2 inches apart in a row. Water. They will emerge. They’ll keep growing if you keep watering. I can’t even recall if I had to fertilize. It’s seriously that easy, people.
And the process at the other end of the line is just as simple, and way way way delicious. So very not a lima bean.
Vermont cranberry bean salad
Vermont Cranberry Bean Salad from Epicurious.com)
Serves 4
- 1 1/2 pounds fresh cranberry beans in pods
- 2 tablespoons salt
- 1/4 cup evoo
- 1 to 2 tablespoons fresh lemon juice, or to taste
- 2 tablespoons chopped fresh parsley or basil leaves
- ground black pepper
– Shell beans and place in a saucepan of boiling salted water. Salt the water! That way the beans really take in the flavor.Unfortunately, the boiling spoils the beans’ beautiful coloration.
– Boil the beans until they are tender. If all of your beans are picked at the same stage, they should all come along at the same time. Mine, not so lucky. To get the “more done” or more dry beans to a tender stage, the more fresh beans got a tad over-mushy. But, I kinda liked the variety within the dish.
– Drain beans and transfer to a bowl. While beans are still warm, toss with remaining ingredients and season with salt, if needed. Serve still warm for a fabulous flavor, or at room temperature.
I could eat this for days. And luckily, there’s a bunch more beans ripening when we get home.
Roasted Cherry Tomato Sauce
August 14, 2011 § 5 Comments
I’m telling you, some gardening years are better than others. A string of spectacular harvest sseasons from my small urban plot have made this summer a “meh” – that’s on a scale from “it sucks” to “this is freakin’ amazing.”
My cherry tomatoes—I’m not thrilled with them. They’re growing okay. I just don’t like the fruit. Too big. Too thick-skinned. And the flavor fell flat. Cherries are supposed to poppable, add a brightness to a salad. These? Meh.
When life gives you lemons, right?
So, these cherry tomatoes went straight into sauce. Roasting brings out the sweetness they lack when just sitting on your salad.
Step 1: Put about 2-3 lbs. cherry tomatoes in a cast iron skillet. Add a couple of tablespoons evoo, sprinkle with kosher salt and give it a couple of turns of fresh ground pepper.
Cherry tomatoes seasoned and waiting to be popped into a 425F oven.
Pop it into a 425F oven for about 40 min. or until the tomato skins start bursting and the liquid starts bubbling. Let it bubble along for a total time of about 1 hour.
Cherry tomatoes after an hour of roasting
Step 2: Your gonna get lots of juice from the tomatoes, and you want to let it cook off. And you also want the flavor of the tomatoes come through more and get the sauce a bit thicker. So, take the skillet out of the oven and put it on the stove top over a low flame. Add 2-3 cloves of crushed garlic. Add some herbage; whatever you like. Fresh thyme or basil. Will it top a pizza? Add some chopped fresh oregano. 2Tbs is about right. Taste it for seasoning and add salt/pepper if you need to. And cook loooow and sloooooow. How long? Until enough liquid has cooked out to get the sauce to the thickness you like. In my case, 2 hours.
After two hours simmering on the stove top.
How easy was that? You might find it still a bit too chunky to spread on a pizza or spoon onto layers of lasagna. Whir it up in a blender or use an immersion blender if you like.
And how sweet is this, uh? You may never go back to plum tomatoes for sauce again.
Lime-Agave Vinaigrette
August 11, 2011 § 2 Comments
Life, sometimes, can get a bit bitter. Thank goodness we have sweets.
Mary Poppins was right about that spoonful of sugar—it helps pretty near everything taste A-okay.
Like my lettuce, for instance. I am still harvesting lettuce from the garden—in mid August! How crazy is that? But, well … it’s up and bolted on me. That’s a gardening term that means that nice compact head of leaf lettuce has sent up a flowering stalk, dragging all those individuals leaves with it. Worse yet, the leaves become bitter.
Now, typically you’d give up the ship at that point. Chuck it to the chickens, maybe. Not Dainty. Waste not, want not. Right? I mean, this’ll be my lunch for the next four days, come on! Keep the bitter stuff!
But I gotta sweeten it up. Maybe a salad dressing …
And then I remember a vinaigrette Giada DeLaurentis made on the Today Show two years ago. Lemon dressing with sweetness brought to you by agave nectar. Pretty darned good, I have to say.
Open hydrator drawers in fridge. No lemon. But there’s a big plump lime?
Lime-Agave Vinaigrette
3 Tbs lime juice
3 Tbs evoo
1.5 Tbs agave nectar
Combine. Shake. Season if you want, or just sprinkle a light dusting of salt and pepper over your salad.
Lime-Agave Vinaigrette
Hits the sweet spot without the sugar.
Spicy Eggplant Relish ala Moosewod
July 22, 2011 § 1 Comment
One of the things we do when we spend time in Provincetown is head over to the Saturday farmers market. This time of year the stalls offer some great fresh produce we haven’t seen locally since last summer. This time we picked up two smallish eggplants. Versatile! Yummy! Pretty! Eggplants are all of the above … And also a bit short-lived on the countertop, especially in weather like this.
What to do with them? We could grill. We could stuff. We could make lasagna. We could bread. And we did none of those. Instead, when they began getting “long in the tooth,” we turned to an old standby – spicy eggplant relish.
I pulled this recipe from my Moosewood cookbook a few years ago for a get-together and used it as a dip. It got a great response. We used the leftovers in numerous ways, such as a spread for sandwiches, and also as an eat-by-the-forkful snack. Can’t remember exactly which Moosewood cookbook it came from, possibly the original. Luckily its a popular recipe and we were able to find it online – hey, we’re on vacation, we don’t travel with old cookbooks.
Recipe
2-3 Tbs olive oil
1 medium onion
1 small red pepper, large dice
2 small-medium eggplant, small cubes, don’t bother peeling
Salt, pepper and cayenne to taste
-heat oil over medium-low. Add onions and sautée until softish, 4-5 min.
-add cubed eggplant and red pepper. The eggplant will soak up a lot of the oil. Stir really well to coat all of it. Let it cook low and slow. Add a generous pinch or two of kosher salt and several turns of fresh pepper.
-Let it cook down awhile – 5 min or so. Add in as much cayenne as is appropriate for you. Cook partially covered for another 4-5 min.
-is the eggplant soft? Take it off the heat. Season with salt/pepper if needed.
We ran into one small problem during this – there was no cayenne in the house. How is that possible? We made due with some chili powder and red pepper flakes. The chili powder gave it a smoky flavor, making it a bit more savory. It was a good addition, actually. I added a bit too much red pepper flakes. Adding a small sliver of cheese when serving on a cracker will take care of that. Looking forward to having this in a tofu wrap for lunch. Perfect beach food.
Dainty’s Concocted Curry
April 28, 2011 § Leave a comment
Several weeks ago I attempted my first-ever Indian-spiced meal. Cauliflower masala. Turned out pretty well—read about it HERE. That was then followed by a chana bateta from the Brooklyn Eats blogger, not blogged about here but really tasty. That one includes potatoes in a homemade tomato-based curry. From those two recipes I figured if you have some mustard seeds, cumin, coriander and a touch of heat—and a whole bunch of other stuff—you can whip up a curry.
Last night’s meal is what I’m calling Dainty’s Concocted Curry. I had 2/3 cup of coconut milk I needed to finish off, and I didn’t have all the ingredients for either of the above recipes, so I kinda/sorta combined the two. Believe me, it can be tweaked here and there, especially in the heat department. But I’m pretty proud that I even attempted getting jiggy with these East Asian flavors.
Dainty’s Concocted Curry
Dainty's Concocted Curry over roasted broccoli, marinated baked tofu and brown rice
2 shallots, thinly sliced
3-ish garlic cloves, minced
0.5-1.0 TBS grated ginger
1-2 TBS oil (I always use olive but you can use canola)
1 tsp mustard seed
1.5-2 tsp cumin
2 tsp coriander
0.5-0.75 tsp cayenne (Would have added a touch more if we had it.)
1 tsp tumeric
couple pinches fenugreek
1 28 oz. can whole tomatoes
2 big dollops of tomato paste
2/3 cup coconut milk
salt and pepper
-Heat oil in a fairly deep fry pan, medium heat. Add shallots and garlic. Move ’em about in the pan now and then and you’re looking for them to be a bit translucent or, better yet, wilted. At this point I just grate the ginger right on top of that, guesstimating a tablespoon’s worth.
-While this is happening, put the mustard seeds in a small skillet with a slight amount of oil and heat on med-high. Cover! These seeds will start popping when they are ready – not long, about 3 minutes.
-When shallots/onions/ginger are done, add mustard seeds and all the spices to the mix. Stir about – it’ll be kinda pasty. You just want to get some heat on them to begin releasing their aromas. Doesn’t take long – a minute or two.
-Now, this can of whole tomatoes—one recipe called for one diced tomato, the other for a 14 oz can diced tomatoes. Other than a handful of cherry tomatoes, all I had was this 28 oz can of whole tomatoes. Open the can, reach on in there and grab one or two tomatoes, hold it over the pan and squeeze—carefully, otherwise it’ll squish tomato juice all over you. Do this for the entire can, then add the juice. And also add the tomato paste‚—that’ll help thicken it. Add coconut milk and stir. Give it a taste and see if you need to add salt or anything extra. Since I added way more tomatoes than I needed, I gave the mix a few extra shakes of all the spices except the cayenne (no more left) and the mustard seeds. Bring to just about boiling, then turn down to simmer and thicken. We had this on low while our brown rice was cooking for 45 minutes. Stir now and then and check up on it.
We’re pretty much done at this point. We did a take-out sorta thing with this when it came to assembling the meal. I roasted some broccoli and also baked some marinated sliced tofu. We put a big spoonful of brown rice in a salad-sized bowl, added some of the broccoli and a few tofu slabs, and then spooned the curry on top. Not too bad, I have to say.
You? You can add some cubed potatoes (as in one of the original recipes) and let those cook away while the curry is simmering. Or, maybe add some mushrooms. Maybe some stir-fried chicken. Steamed veggies. It’s a curry, and you can use it to add a little East Asian flair to your Wednesday evenings without leaving the house.
Potato Kale Soup
April 11, 2011 § 3 Comments
Dainty’s been back from California a week, but still hasn’t gotten in the groove. Catching up on work, volunteer meetings, dinners out, etc, have given me zero fodder for posting. And you’d think with a weekend just behind me, I’d have plenty to write about. I think maybe I made a batch of steel-cut oatmeal for breakfast—that’s about it. And a loaf of bread, but it was a workhorse kinda loaf—nothing spectacular.
I spent the weekend working on a homey project—painting the window well in the bedroom. Sure, I saved several hundreds of dollars doing it myself, but I sacrificed several million brain cells in the process (just say no to paint fumes). It’s a project that’s been on my list for about a year and I’m glad I got it done. And while I was scraping and painting, Jennifer was making a big batch of vegan soup to weekday lunches. And this is a good one.
Potato Kale Soup
- 1 tbs evoo
- 2 cups onions, chopped
- 2 leeks, washed and sliced thinly (chuck the dark green parts)
- 6 cups water
- 4 medium potatoes, cubed
- 2 tbs parsley, minced
- 3 carrots – whole
- 3 ribs celery – whole
- 2 bay leaves
- 1 tsp salt
- 1/4 tsp pepper
- 1/2 lb. kale, washed, torn and ribs removed
-Heat oil in large soup pot over medium heat. Saute onions and leeks until soft—abou 10-15 minutes.
-Add potatoes, parsley, whole carrots and leeks, bay leaves, salt and pepper. Boil, cover and simmer over medium low for 45 minutes.
-While that is simmering, cook kale in 2 cups boiling water in a skillet. Cover tightly and cook for 4-5 minutes until tender. Drain and set aside.
-After 45 minutes, remove carrot, celery and bay leaves from soup. Reserve the celery and carrots but chuck the bay leaves. Puree half the soup in a blender. OR, an immersion blender is awesome for this—just whirr up (who says that? Jamie Oliver?) half of it right in the pot. Stir in cooked kale. Chop up the carrots and celery and return to the pot. Heat the soup through again. Salt and pepper it if you need to.
Tada! A vegan alternative for lunch. Sounds like this could use some bread. I think I’ll do that right now.
Lentil-Bulgur Salad ala Moosewood
March 22, 2011 § 4 Comments
Bulgar? Bulgur? Bulghur? However you spell it, society at large has been hiding this absolutely spectacular whole-grain from me. If you are to believe movies such as The Adjustment Bureau, the men behind the curtains controlling my life have seen to it that bulgur shall never be placed in front of me. Ever. Never had it. Never saw it. Was never even tempted.
That is, until one Sunday morning a few months ago. I was tidying up the house with Food Network on in the background and Ba-Da-Boom Nigella Lawson made a bulgur dish to accompany a Moroccan meal. And if Nigella likes it, well … I gotta give this stuff a try.
Forget for a moment it’s a whole grain and nutritious and etc. It tastes good! It’s got a great consistency! And it plays well with others. In today’s recipe—and yesterday’s, too, actually—bulgur plays really well with lentils. So well, it’s like they are playing doctor, if you know what I mean.
This recipe is from the Moosewood Cookbook. I’ve eaten at the Moosewood, by the way, back in the mid 90s. And it’s true what they say—terrific food, the service coulda been better (they didn’t place my order. At. All. And that was just one of many examples). But, seriously good food. And if you can chop, you can make this stuff.
I made this for the first time Sunday. And my first reaction after tasting was, “ARE YOU KIDDING ME?? I just made this from that stuff??” I’m not kidding you, this stuff is taste on a plate.
A coupla notes: 1) Omit the feta and it’ll be vegan. 2) Serve at room temp – it has better flavor. 3) Stuff it in pita … yum. 4) I didn’t add the olives. I don’t think I had any and I forgot in general. 5) It’s a perfect protein. Oh yeah.
Lentil-Bulgur Salad
Lentil-Bulgur Salad
- 1 cup dry lentils (use green!)
- 2 cups water
Put lentils in small saucepan. Add water (and a pinch of salt). Bring to just boiling. Turn heat to low and simmer, partially covered, for 20-25 minutes until tender but not mushy. Drain well and place in a large bowl.
- 1 cup dry bulgur wheat
- 1 cup boiling water
Place bulgur in a small bowl. Boil a cup of water (microwave is fine) then add it to the bulgur. Give it a swirl. Cover the bowl with a plate. Let it sit for at least 15 minutes. That’s it.
Now comes choppin’ time. Add all of this to the lentils:
- 1/4 cup olive oil
- 1/4 cup lemon juice (I used juice of one lemon)
- 2 medium cloves garlic, crushed
- 1 tsp salt
- 1/2 tsp oregano
- 2 tbsp freshly minced (or 2 tsp dried) mint (do not skip this!)
- 2-3 tbsp freshly minced (or 2-3 tsp dried) dill
- fresh black pepper to taste
- 1/4 cup freshly minced parsley (I broke off a hunk of my frozen parsley)
- 1/3 cup minced red onion
- 1 small bell pepper
- 1/2 stalk celery, minced
- 1/2 cup crumbled feta
- 1/2 cup nicoise olives (oops, forgot those)
Stir those around and add the bulgur, too. Now add:
- 1 medium tomato, diced
- 1/2 cup chopped toasted walnuts
Fold that around. Give it a taste.
Right? I TOLD you. That’s flavor that’ll make your Greek grandmother weep.
Turkish Red Lentil Soup
March 21, 2011 § 6 Comments
So, about that two-thirds vegan diet … Oh, no worries, we’re still on it and still successful. Yay us! There is one small side effect, however, that I need to address. I get a vacant-minded, mad-hungry feeling around lunch time, and no matter how much I eat, I’m still kinda not all there. I’m thinking I may need more protein around then.
I’m no nutritionist, but I do know that a not-so-magical combination of certain beans and grains form a perfect (or close to it) protein. Do red beans and rice stave off the protein cravings enough so you don’t go chasing the nearest cow? I’m pretty sure they do.
In search of a protein-packed lunch option, two recipes found their way to me. The first just happened to be one of many Turkish recipes found in last Wednesday’s Boston Globe. Middle Easterners boy, do they know how to make huge flavors in vegan meals. Below is the recipe with a few changes as noted.
Turkish Red Lentil Soup
Turkish Red Lentil Soup (Ezogelin in Turkish)
- 2 tbs butter (I used a couple swigs olive oil)
- 1 small onion, chopped
- 1 tbs tomato paste (what to do with the rest of the can? freeze it)
- 1/2 cup bulgar wheat
- 2/3 cup red lentils
- 7 cups chicken stock (we used veggie stock)
- 3 tbs dried mint (couldn’t find any! so we used minced fresh, about 3tbs)
- 1 tsp dried thyme
- 1/4 tsp crushed red pepper
- salt & pepper to taste
-In a soup pot over medium heat, heat up butter or oil. Cook up onion until softened, about 5 min. Stir in tomato paste until blended in – 30-60 sec.
-Add bulgur, lentils and stock. Boil then simmer on low heat, pot covered. Let it simmer for about 30 min until lentils and bulgur are tender.
-Add mint, thyme, red pepper, salt and black pepper and simmer a few more minutes to meld the flavors.
Use RED lentils, not green. Red lentils tend to break down further than green, creating more of a mush or, when in a soup, it’s more of a thickener. You can use green but, well … I wouldn’t, not for this soup.
We actually had this last night for dinner, served with hunks of fresh bread (I’m still baking!) and a side of lentil-bulgur salad—another high-protein dish. I’ll give you that recipe tomorrow. That is a seriously tasty salad.
The Dainty Dot 