Hearty Soup: Potato & Kale
March 8, 2012 § 1 Comment
We’re nearing the end of Hearty Soup season. And I feel like it got short-shrifted this year. Bone-warming broths, stews and soups weren’t really needed so very much this winter. And it’s too bad—hearty soups are my favorite to make.
We were able to squeeze in a batch of Potato & Kale Soup earlier this week. Thank goodness, because a winter soup season shouldn’t go by without this cooking on the stovetop at least once.
Jennifer and I tag-teamed this recipe. I chopped and prepped late in the afternoon, then she came home and cooked, giving it her special touch while I lunged and downward-dogged and shavasana’d. The potatoes and kale really satisfied a hungry yogini.
Full disclosure here: Full credit goes to Jennifer, who got this recipe from a soups class she took back in the late ’90s. We’ve adjusted a bit here and there. But not spectacularly so.
Potato & Kale Soup
Potato-Kale Soup with a drop of sherry vinegar
- 1+ tbs evoo
- 2 cups chopped onion
- 2 leeks, white and light green parts only, sliced thin (we omitted, used extra onion)
- 6 cups water (we used 4-6 cups leftover chickpea broth – remember that from the chickpea stew and hummus?) PLUS 2 additional cups water/broth
- 4 medium potatoes, cut into medium-sized cubes (~4 cups)
- 2 tbs minced fresh parsley
- 3 carrots, trimmed but whole
- 3 celery stalks, trimmed but whole
- 2 bay leaves
- salt & pepper
- 1/2 lb kale (we used an entire bunch of kale as bundled by the local neighborhood grocery)
- sherry vinegar
-Heat oil in large Dutch oven over medium heat. Add onions (and leeks if you have them) and sautee until soft and translucent.
-Add potatoes, parsley, whole carrots, whole celery, bay leaves and 6 cups water or broth, and season with salt and pepper (several good pinches of salt/twists of the pepper grinder). Cover. Simmer on low to medium low for about 45 minutes.
-While the soup is simmering, wash the kale and remove the thick ribs. Tear the kale into a size that won’t annoy you – i.e. not too big. You’re going to steam/cook the kale in about a cup or two of water/broth in a high-sided skillet with a lid. Boil that water, add the kale, cover, and let it cook for not that long – 4-5 minutes. You want it tender but not melty-mushy. Drain out the water and set the kale aside.
-When the soup base has simmered 45 minutes, remove and RESERVE the carrots. And remove and DISCARD the celery. Puree by using a light touch with an immersion blender—you want part of it pureed but you still want some chunks of potato in there. OR, just puree half of the soup in a food processor and return it to the soup pot.
-Stir in kale. Chop the reserved carrots, add them back in there, too. Heat until nice and hot. Give it a taste – add salt and pepper as necessary.
-Here’s the last bit that is Jennifer’s touch and it’s completely optional: Add a tad – let’s say a 1 tbs – of sherry vinegar. Not so optional, uh? That’s good stuff, that soup is.
A nice “creamy” soup—and absolutely no cream! And now that I think about it, it’s vegan. Bonus.
What’s your favorite hearty soup recipe? Drop in a comment and let us know.
Your potato and kale soup sounds yummy and filling! We have a restaurant that we frequent for lunch a couple of times a week. They make a delicious chicken noodle soup which is really loaded with chicken and vegetables. I have it almost every time we are there. They also do a hearty and wonderful potato and clam, which Tom loves. I probably would also, but I’m allergic to clams! We both enjoy a hearty chili, which several restaurants around here serves. Overall, we both really love soups of various varieties! Add 1/2 of a sandwich with some fruit on the side and you have a delicious lunch which easily holds us well into the evening! Hugs to you!